I am a Counselling Psychologist with several years of experience working with children, adolescents, and adults from diverse cultural and personal backgrounds. My approach is client-centered and integrative, drawing from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), and Mindfulness-based techniques.
My core strength lies in identifying the root cause of the concerns my clients face and guiding them into a treatment process that is thoughtful, structured, and personalized. Clients often share that they feel genuinely heard and deeply understood in our sessions—something I consider essential for meaningful therapeutic progress.
I work with individuals navigating anxiety, stress, relationship issues, low self-esteem, emotional regulation, and life transitions. I strive to create a safe, compassionate space where healing, clarity, and self-growth can naturally unfold.
| Experiences | 4 years |
| Qualifications | Bachelors and Masters in Psychology (clinical) |
| Language | English, Hindi |