Hi, I’m Dheeksha—a psychologist with over 5 years of experience. I offer personalised therapy rooted in Cognitive Behaviour Therapy, Rational Emotive Behaviour Therapy, Person-Centred Therapy, and Queer Affirmative Practice. I work with individuals, couples, and families to support emotional well-being and meaningful change.
In our sessions, I aim to help you untangle overwhelming thoughts, process difficult emotions, and regain a sense of agency—one step at a time. Whether you’re struggling with chronic overthinking, burnout, or relationship difficulties, I offer a space to explore these challenges with care and clarity.
In individual therapy, I support clients navigating anxiety, depression, stress, adjustment concerns, relationship issues, gender identity, and procrastination. Together, we use evidence-based tools to recognise unhelpful patterns, shift perspectives, and build strategies that work in everyday life.
Couples and family therapy with me is a collaborative space where connection, communication, and understanding can grow. Whether you're facing conflict, disconnection, life transitions, or family tensions, we work together to rebuild trust, clarify roles, and nurture relationships in which every voice matters.
Therapy with me is a space where you’ll feel heard, supported, and empowered—to heal, grow, and reconnect with yourself and those you care about.
| Experiences | 5+ years - Private practice |
| Qualifications | MA Psychology (Clinical) BSc Psychology Honours |
| Language | Hindi, English, Tamil |
| Week Day | Schedule |
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This service does not give medical advice and does not oblige any medical or psychiatric emergencies. In the event that you are in a dangerous life-threatening circumstance, kindly don't use this site. In the event that you are feeling suicidal, we suggest you call a suicide prevention helpline or go to your closest doctor's facility.